"RECOVER YOUR TRUE SELF"
Are you stuck in a spiral of: relationship difficulties, low self-esteem, co-dependency, or emotional instability?
Are you struggling with issues such as overeating, alcohol or drug use, PTSD, depression, anxiety, or somebody close to you is struggling with addiction?
Have you experienced emotional or physical neglect as a child? Were your parents alcoholics or perhaps they were emotionally unavailable or unsupportive? Have you encountered recently divorce, job loss, chronic health issues that have thrown you out of balance. You feel like your life is spinning out of control and you feel depressed most of the time?
There is hope!
I Am Here To Help.
Sometimes past events continue to impact us today. I will help you gain balance and resolve any old "stuff" that is getting in your way today so you can live life more fully in the present.
People in all walks of life can be challenged by coping with life stresses and trying to live healthier. However often compulsive behaviors are only a symptom of underlying unresolved childhood trauma that has not been addressed.
I provide a safe, non-judgmental environment where you can learn the skills needed to become free of compulsive behaviors and to become free of suffering. In the context of a solid therapeutic relationship, you can learn to tolerate and regulate strong emotions, increase self-compassion, relieve shame and fear, enhance self-confidence, become personally empowered, increase feelings of connectedness to yourself and others, and experience more peace and joy in your daily life.
To discuss how counseling can help you please email me in confidence
or contact me by phone at 734-352-0638.